To properly seat the rings get the engine running but don't idle it any longer then neccicary. Get it out on the road and drive it in 5th gear at lower speeds to get to zero vaccum, accelerate for a short period at lower rpms at half or more throttle. Then come completly off the gas to get the engine to pull the maximum amount of vaccum on decel. Then repeat the process for at least 20 miles, always changing rpm between zero vaccum and full decel (down a long hill is awesome)
If the rings don't seat properly in the 1st 100 miles, they will never seat because the ridges created by honing will be smoothed over.
I broke my Accord engine in this way and after 3 years of 500 hp rapings on the rev limiter every day it still has 2% leakdown on all cylinders.