ok I suppose I should chime in here... here is what id do...
1st pull timing cover on right hand of engine "easy to do" check timing belt tension.. to check correctly place 22mm socket on crankshaft nut and slightly rock back and forth some times a loose belt will feel tight depending on where your engine sits on its compression stroke..you want to make sure belt is tight before running the motor much.
2nd clear codes and history.. this will give you a base line for further testing..
3rd test drive... slow and steady make note of all you experience... shaking, bogging, check engine lights....
4th scan again.... see what codes you get..this will lead you in a decent direction. "u hope"
the next steps may not be needed but ill list anyway for general testing info
testing for a problematic cylinder with out proper tools= start engine... listen close.... shut off pull the wiring connector to cylinder 1.. restart engine it should run worse...if there is no change to how it runs this is prol the bad one... repeat for each cylinder till you find the one that it makes little to no change it how it runs... focus on that cylinder....I list this because its a easy way to check with limited tools also miss fires and codes don't always instantly come up..
to check coils and plugs can be done also with limited tools= pull coil wire, pull coil pack..replace wire to coil pack and put screwdriver in the coil and within a 1/4 inch of block start motor and inspect the spark if any between screwdriver and block should be a strong looking spark if none or very little coil is prol the issue...if good spark move onto pulling the sparkplug inspect it dose it look oily? burnt? ect? if it looks ok you can check to see it it still works by placing it in the coil pack like the screwdriver and look for spark.
there is not a safe way to check injectors besides listening to them fire "they tick" if no tick check wires and connectors... other tan that you need proper tools
checking valves, rings, ect. you will need tools for this " compression tester.. leak down tester" if you get to this point its prol time to bring it to someone....or study up..
I hope this helps
feel free to hit me up if you live close your welcome to bring it by my shop